Carrie began consistently practicing yoga in 2010 with the hopes of creating a more balanced life. During that time, she was starting a new business while fumbling her way through the early years of motherhood. Yoga gave her a way to navigate her life by orienting all the moving parts around her practice and providing some much-needed stability.
She is a graduate of the 2012 YogaLove Teacher Training & Immersion Program in Yardley, PA and certified to teach in the Vinyasa Krama style. Carrie is also a certified and registered Prenatal Yoga teacher, certified Restorative Yoga teacher and currently studying yoga therapy through Phoenix Rising Yoga Therapy. In addition to her certifications, she has taken trainings in meditation, the subtle body, hands-on-assists, anatomy and physiology, yoga philosophy and Ayurveda. She also regularly commits to sadhanas with her teachers.
Carrie is a Sri Vidya practitioner and a householder yogi with a daily practice that centers around her roles of partner, provider and caretaker. She is also a holistic and integrative lawyer committed to using the law to empower her clients and work for peace.
Vinyasa • Hatha • Restorative Yoga • Chair Yoga • Workplace Yoga • Pre & Postnatal Yoga • Meditation & Mindfulness • Group & Private Instruction
Reiki Level One & Two Certifications with Caitlin Kelly • 2017
Restorative Yoga Certification with Rachel May • 2016
Positive Psychology Certification • Wholebeing Institute & Kripalu Yoga Center • 2016
Prenatal Yoga Certification • A New Light Yoga & Wellness • 2014
Vinyasa Krama Certification • YogaLove • 2012
Juris Doctor • Widener University School of Law • 2007
Bachelor of Arts in Psychology • Rutgers University • 2002